Free Ayurvedic Recipe Book

Discover the healing power of food with our Free Ayurveda Recipe Book for All Doshas—a beautifully curated collection of nourishing recipes designed to bring balance to Vata, Pitta, and Kapha types alike.

Whether you're just beginning your Ayurvedic journey or looking to deepen your practice, this book offers simple, seasonal, and delicious meals tailored to every body type. This book caters to all doshas, namely Vata, Pitta and Kapha. There is also a section to find out which one of the three doshas you are. We have included recipes for breakfast, lunch, dinners and snacks for all doshas.

From grounding stews to cooling soups and energizing breakfasts, each recipe is crafted with ancient wisdom to support digestion, vitality, and overall well-being. Here’s hoping you become a part of our community.

Please fill out the form below and get your free Ayurvedic Recipe Book now!